My name is Mallory Harr

Hello & welcome to all things Munchies by Mallory. As a recently washed-up track and field athlete now working in corporate America, I like to spend my free time creating fun & exciting recipes. On this page, you will see a variety of delicious recipes and some just happen to be made with good-for-you ingredients, gluten free, dairy free, and/or high in protein. In my life, I like to eat everything in balance and moderation so that is what you will see on here! There are no limits or restrictions throughout my blog. I hope you enjoy & I can spread a little bit of happiness in every breakfast, snack, and dessert recipe :)