google.com, pub-2742569245350069, DIRECT, f08c47fec0942fa0client=ca-pub-2742569245350069" crossorigin="anonymous">
top of page

Carrot Cake Protein Balls

  • Writer: Mallory Harr
    Mallory Harr
  • May 14, 2023
  • 3 min read

Get Ready to Fuel Your Week with a High-Protein Energy Balls!

In today's fast-paced world, finding nutritious snacks that are quick to prepare and bursting with flavor can be a challenge. However, we have a solution for you! Introducing the irresistible Carrot Cake Energy Balls – a one-step recipe that is both healthy and delicious. With just a few clean ingredients, these energy balls are high in protein and perfect for meal prep. Get ready to indulge guilt-free while fueling your body with wholesome goodness.


The Power of Clean Ingredients:

Unlike store-bought snacks loaded with preservatives and additives, these Carrot Cake Energy Balls are made with clean, wholesome ingredients. Each ingredient is carefully selected to provide maximum nutrition without compromising taste.


Carrots: The star of the show, carrots offer a vibrant orange hue and are packed with beta-carotene, fiber, and antioxidants. They contribute to eye health, boost immunity, and promote glowing skin.


Dates: Acting as a natural sweetener, dates provide a hint of caramel-like flavor while offering essential minerals like potassium, magnesium, and iron. They are also rich in fiber, aiding digestion and promoting satiety.


Vanilla Protein Powder: By incorporating vanilla protein powder, you'll not only increase the protein content but also enjoy the benefits of the additional nutrients it provides. These Carrot Cake Energy Balls will now be an even more satisfying and nutritious snack option, keeping you energized and nourished throughout the day.


Nuts: Adding a delightful crunch and protein boost, nuts like walnuts or almonds contribute healthy fats, vitamins, minerals, and antioxidants. They are known to support heart health and cognitive function.


Cinnamon: This aromatic spice not only enhances the flavor profile but also offers a range of health benefits. Cinnamon has been linked to blood sugar regulation, reduced inflammation, and improved brain function.


The One-Step Wonder:

Now, let's get to the exciting part! Creating these Carrot Cake Energy Balls is as simple as it gets. With only one step required, you can quickly prepare a batch for meal prepping or enjoy them as a grab-and-go snack.


Ingredients:

  • ½ cup shredded carrots

  • ½ cup walnuts

  • 2 tbsp nut butter

  • 1 scoop vanilla protein

  • 1 tsp vanilla

  • ½ tsp cinnamon

  • 1 cup pitted medjool dates

  • 2 tbsp nut milk


Instructions:

1. Place all the ingredients in a food processor or high-speed blender.

2. Process the mixture until it forms a sticky dough-like consistency.

3. Scoop out tablespoon-sized portions of the dough and roll them into balls.

- Optional Step (but highly encouraged)- roll in coconut flakes.

4. Place the energy balls on a lined baking sheet or airtight container.

5. Refrigerate for at least 30 minutes to firm up.

6. Enjoy immediately or store in the refrigerator for up to a week.


Meal Prep Made Easy:

One of the most remarkable features of these Carrot Cake Energy Balls is their meal prep potential. By preparing a batch in advance, you can have a wholesome snack readily available throughout the week.


Simply double or triple the recipe, roll the mixture into energy balls, and store them in an airtight container in the refrigerator. They make an ideal on-the-go breakfast, post-workout snack, or mid-afternoon pick-me-up.


With their few, clean ingredients, high protein content, one-step preparation, and meal prep convenience, these Carrot Cake Energy Balls are a game-changer in the world of healthy snacking. By indulging in these nutrient-packed treats, you can satisfy your sweet tooth while nourishing your body with wholesome goodness. So, why not try this easy recipe and embark on a guilt-free snacking journey today? Your taste buds and body will thank you!


Carrot Cake Energy Balls





1 Comment

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Guest
Jan 06, 2024

What can you substitute for the dates?

Like
bottom of page